How to Cook Kale and Benefits of This Nutrient Vegetable

How to Cook Kale

Kale is one of those “magical” leafy vegetables with plenty of health benefits. It belongs to the cabbage family but does not have a head. Instead, the large leaves form a cluster. The Latin name is Brassica oleracea and it flourishes well in temperatures between 18 and 23 deg. C. It can be grown at … Read more