Fish Oil Benefits – When and How to Take Fish Oil?
Fish oil usage is not new. The preliminary usage of fish oil dates back to the 18th century. Fish oils are extremely important in human nutrition. Fish oil contains two major biochemical components — eicosapentaenoic acid (EPA) and decosahexaenoic acid (DHA). Today the major importance of fish oil is traced in curing cardiovascular diseases. Nevertheless, … Read more