Pneumonia Vaccine – How to Avoid the Risk?

Pneumonia Vaccine

In the year 1881. Louis Pasteur first isolated the pneumococcus bacterium from the saliva of a rabies-infected patient. Friedlander in 1883, discovered and proved the association between pneumococcus and pneumonia. In 1940, further studies revealed that there are more than 80 different strains of the pneumococcus. Then later on the entire biological nature of the … Read more

How Pregnancy Massage Can Keep You Stay Stress-Free

pregnancy massage

Massage is in use since ages as a stress-relieving and therapeutic treatment for improved health. There are various types of massage, each with its specific effect. Massage does improve blood circulation. It also helps to manipulate tissues for rejuvenation and better tone. Apart from the physical benefits massage also helps you to de-stress and relax. … Read more

Food for Diabetics – the Most Nutritious Additions to Your Diet

Food for Diabetics

Diabetes is termed a lifestyle disease. It affects city dwellers that are habituated to sedentary life and unhealthy food practices with little or no exercise. Once you have diabetes there is no cure for it in allopathy. All you can do is manage it and food is one thing about which you need to be … Read more

How Long is Flu Contagious and What Precautions Should You Take

how long is the flu contagious

Flu is a short form of influenza. The influenza virus is responsible for causing flu. If you are infected the most obvious symptoms are fever, runny nose, congestion, and cough. Some types of viruses can cause headaches, fatigue and body aches. Flu is contagious and the virus disperses in the air, enters your airways or … Read more

Papaya Benefits – How to Eat It Both Raw and Ripe

Papaya Benefits

Papaya is a fruit of the tropics. If Mango is the queen then papaya is a prince. When ripe it has a sweet taste, a mild flavor and a buttery texture with a rich yellow-orange color. Columbus termed it the fruit of angels. Considering its benefits the title is well deserved. Apart from taste you … Read more

How to Cook Kale and Benefits of This Nutrient Vegetable

How to Cook Kale

Kale is one of those “magical” leafy vegetables with plenty of health benefits. It belongs to the cabbage family but does not have a head. Instead, the large leaves form a cluster. The Latin name is Brassica oleracea and it flourishes well in temperatures between 18 and 23 deg. C. It can be grown at … Read more

What Are Probiotics and Do You Really Need Them?

What Are Probiotics

Your digestive system processes food and your body absorbs nutrients depending on the strength and efficiency of the digestive system. Food gives life and energy and the overall health of the digestive system is important for health and to stay energized. The ancient Indian science of Ayurveda has much to say about digestive system and … Read more

How to Treat Klebsiella Pneumoniae Bacteria Infections?

klebsiella pneumoniae

Klebsiella pneumoniae is a gram-negative bacteria that normally live in your intestines. The bacteria are usually harmless but can be very dangerous especially if you are sick and if it spreads to the other parts of your body. Klebsiella can cause serious infections and can infect many parts of the body such as: Lungs Brain … Read more

How to Cure Strep Throat Symptoms and How Does It Happen?

How to Cure Strep Throat Symptoms

There are times when kids complain to their parents about throats that feel hoarse and scratchy. It can be signs of strep throat symptoms that happen to adults as much as to kids. You might think it is a regular cold and cough, but it could be slightly more serious than that. Here we will … Read more